Web11 Apr 2024 · Instructions. In the base of a high-speed blender, combine the coconut milk, banana, strawberries, peanut butter, cocoa powder, protein powder, spinach, and dates. Blend on high for about 30 seconds, or until the smoothie is … Web24 Jan 2024 · High lactose foods include the usual suspects like milk, cheese, ice cream, yogurt, and other dairy products. But lactose is often hiding in common grocery store foods like bread and baked goods, chocolate and many types of candy, salad dressings and sauces, breakfast cereals and cereal bars, instant potatoes, soups, rice and noodle mixes, …
Strawberry Blueberry Smoothie (Dairy Free, Paleo)
Web21 Dec 2024 · Preparation. In a blender, combine 1 cup juice or milk, bananas, strawberries, lime juice, honey, and flaxseed, if using. Blend, adding additional orange juice or milk a little at a time, if necessary, until the smoothie is thick but pourable. Serve immediately. Web8 Jul 2011 · Meat. Chicken, turkey, beef, pork and other animal meats contain no milk. Luncheon meats, sausage and hot dogs; however, may contain milk proteins, warns Brigham and Women's Hospital. The word "nondairy" on a food label does not ensure that a product contains no milk proteins or sugars. Read the ingredients and look for lactose, whey, … exercises since and for present perfect
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Web3 Aug 2024 · Such a blender has a powerful motor and the best ability to crush. Now, put banana, strawberries, and ice in the blender. The blender should run at high speed. Keep blending until the texture becomes super smooth & creamy. Serve the strawberry banana smoothie immediately. Web25 Feb 2024 · 1 cup creamy coconut milk (make it at home by blending 1 cup hot water with 1 cup dry shredded unsweetened coconut) 2 tsp fresh lemon juice. 6-8 drops liquid stevia. Sesame seeds, flax seeds, almonds, … Web4 Jan 2024 · We are making a smoothie recipe with no yogurt! This recipe uses frozen berries for smoothies and it helps eliminate the need for things like yogurt or milk in the drink. It's a great way to keep your calories, fat, and dairy intake low while still getting to enjoy a delicious smoothie. exercises singular and plural nouns