WebJan 1, 2024 · Blend 1 cup of spinach (or another leafy greens of your choice) in a blender with 1 cup of liquid. Adding spinach to your smoothie boosts the phytonutrients and fiber, … WebMar 24, 2015 · This vanilla green protein smoothie with spinach and whey protein powder takes 5 minutes to make! Serve it for a quick snack after exercise or breakfast. …
Spinach Banana Strawberry Smoothie Bites of Wellness
WebApr 11, 2024 · Plant Protein, $35 at Vitable A delicious combination of organic pea protein isolate along with natural vanilla flavour, this protein powder is easy to digest in shakes, smoothies, on its own or as a protein boost in recipes. What’s more, it’s refined-sugar-free and non-GMO. SHOP NOW Vitus Vegan Protein Vegan Powder, $49.95 at Healthy Life WebFeb 28, 2024 · Green Smoothie Protein Shake Amount Per Serving (0.5 recipe) Calories 88 Calories from Fat 9 % Daily Value* Fat 1g 2% Saturated Fat 1g 6% Trans Fat 1g Cholesterol 25mg 8% Sodium 69mg 3% Potassium 279mg 8% Carbohydrates 5g 2% Fiber 1g 4% Sugar 3g 3% Protein 15g 30% Vitamin A 2851IU 57% Vitamin C 8mg 10% … greatest whiskey of all time
How to Make Puffed Quinoa (popped)
WebApr 13, 2024 · Put a dry sauté pan on the stove and turn on the heat to medium high. Do not oil the pan. Toss in a few kernels of dry quinoa and if the pan is hot enough, the kernels will begin snapping and popping almost immediately. Add the rest of the dry quinoa to the pan and shake it around so it is only 1 kernel of quinoa deep. WebDec 7, 2024 · Green Protein Smoothie Servings: 2 Prep: 5 mins Total: 5 mins Packed with protein, this easy green protein smoothie is packed with veggies and protein for a nourishing, filling way to start your day. Print … WebJun 22, 2024 · The morning of, simply add the milk and protein powder to the blender along with the content from the freezer bag. Blend and go! How to freeze banana for smoothies Start by peeling the banana and cutting … flip putthoff northwest arkansas media