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WebAnchors are something you can create and then use later, to achieve a certain state. You can use anchors as a deepening self hypnosis technique. For example, the next time you are in a deep state, take a deep breath as you exhale and mentally say: "Deep Now." Then say to yourself, whenever I close my eyes, take a deep breath and say the words ... WebA trigger reminds the subconscious of a desired action or feeling which was suggested under hypnosis. Here are a few examples: Opening eyes Sound of a bell Snap of fingers Clap of hands Standing up or sitting down … WebChrysalis Hypnosis Center. 10457 Tintinhull Drive. Fort Mill, SC (803) 396-2151. Categorized under Hypnotists. All Company Listings. Gail Mc Farland Hypnotists. 694 Jamestown Drive. Murrells Inlet, SC (843) 902-7744. Categorized under Hypnotists. Watermark Hypnosis. 245 Business Park Boulevard. cindy mcgoldrick law office